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The benefits of nature for both our mental and physical well-being are limitless. The natural world directly affects positive changes in our entire nervous system and brain. Being in nature can take many forms, such as walking in the woods, listening to birds, watching the flow of a river or stream, or hiking. Spending even a small amount of time in nature and doing something you find pleasant can substantially reduce stress, anxiety, depression and improve overall well-being.
I recently had the pleasure of speaking with Anoushé Husain, a para-climber based in London. Anoushé was born missing her right arm below her elbow, she also has multiple health conditions and is a cancer survivor. Not only this but she is breaking barriers for minorities being a muslim woman in sport. Her charitable work includes being an ambassador for Ehlers-Danlos Support UK and Limbpower and she supports the Grit&Rock Foundation which aims to help teenage girls aged 13 to 15, from deprived inner city backgrounds, develop greater grit, determination and self-confidence. In 2017 she won the Asian Women of Achievement Award for Sport and was the recipient of the Helen Rollason Award for Inspiration at The Sunday Times Sportswomen of the Year Awards. Then, in 2018 she went on to co-foundParaclimbing London, a social enterprise which helps remove barriers people with disabilities might have when accessing climbing in London. As if that wasn’t enough, she works a full time job as a civil servant and has just started a Masters degree. Her whole life she has been challenging her own beliefs as well as societies. She talks us through her life changing climbing journey below.
As many of you might be aware, next Friday isn’t just any old Friday....
Oh no. Forget the relaxing, pre-weekend Fridays you’re used to, and prepare for carnage. Why? This year, 26 November is designated as Black Friday, a day when many retailers will mark down their prices and offer “deals” to ready-and-waiting shoppers. Having originated in America as a post-Thanksgiving pre-Christmas shopping day, the last few years have seen the tradition make its way across the pond. Not only that, but it seems to be expanding and has spawned an entire weekend’s worth, sometimes even several weeks’ worth, of discounts. Weeks of bargains, sounds great, right? Well, at Meander, we’re not so sure;
Behind the Lens series 2: In this instalment of our Behind the Lens series, we caught up with Michael Lazenby (@michaellazenby), an outdoor adventure photographer and drone cinematographer based in the North of England. He has taken his passion for photography to new heights with the evolving medium of drone photography. The unique perspective provided by drone photography offers an infinite number of compositional possibilities compared to standing with two feet planted on the ground. I had the pleasure of discussing drone photography with Michael, and he has very kindly given us an insight into the background, rationale, and technique underlying his craft, and also shared some of his many beautiful shots with us.
Now, this might sound as if I’ve been living under a rock, but it was only a matter of weeks ago that I was completely unaware that Scotland had a rainforest. A small part of me hopes that this comes as a surprise to you, too, as I’ve lived in Scotland my entire life and I’d feel a little less silly about it. I've been learning more about them this week after a chance encounter with a friend in-store who is working on conservation project. I had always thought that rainforests could only be found along the equator, although I now know that those are tropical rainforests. Scotland’s rainforest, on the other hand, is a temperate rainforest, the likes of which are found in cooler, coastal areas in the middle latitudes. When you think about it, it’s obvious that we’d have one here, considering we do have forests and our reputation for rain…
Many people dismiss mangrove forests as merely tropical, swampy wastelands. However, we’ve since come to know that they’re anything but that. The value of mangroves is often well understood by local communities, yet their global significance is widely overlooked. Despite mangrove forests being critical ecosystems, both for biodiversity and for humanity, their losses have been considerable, and so it is imperative that we do what we can to protect them.
Nicholas J R White is a photographer based in Dartmoor. His photography projects examine the landscape and the ways in which we interact with our natural spaces. In 2017, Nicholas won the Lens Culture Emerging Talent award and he was awarded the The Royal Photographic Society Environmental Bursary for his project Black Dots. Black Dots is an exploration of mountain bothies and bothy culture throughout the United Kingdom. As well as being drawn by the impressive landscapes that surround the bothies, Nicholas was keen to investigate their human element, capturing the faces of those who trek for hours to temporarily inhabit these spaces. We caught up with him to talk bothy culture and about his journey across the UK taking pictures in the wild.
Based in Edinburgh, South African born Jacob Mellish recently completed an epic adventure: paddle boarding from Edinburgh all the way to England. Jacob is no stranger to spending time in the ocean, considered one of Scotland’s top surfers. His time spent in the water has made him all too aware of the challenges we face if we are to clean up our coastline. This was the basis for The Paddle Against Pollution, a challenge that aims to raise awareness for Surfers Against Sewage, and how we must act in order to make our waters a safer environment for all. We caught up with Jacob recently to chat about his experience.
If, like me, you feel a pang of guilt every time you throw something out, but don’t know where to start with improving the situation, then just trying to be more conscious for one week can make a huge difference and kickstart some good habits.
Like many people, I found myself getting into a bit of a slump during the first Lockdown. Without any end in sight, and the fear of the unknown, I found myself searching for something to keep me occupied and lift my mood. Daily workouts, reading, and painting, amongst other hobbies helped, but it wasn’t until I found the joy of swimming in my local loch that I really started to notice a difference in my lockdown-induced mood.
Earlier this summer, we had the pleasure of meeting Tommy Aucott and Lydia Routlege as they were meandering through Scotland on an epic wild camping adventure. After chatting with them both and seeing their obvious passion for Scotland, Wild Camping and Photography we asked if they would be willing to share their story for the Meander magazine and they very kindly agreed.
In this awesome photographic journal, they share their adventure, some great advice for wild camp newcomers and some great spots to pitch up.
Most people arrive at Scotland's bothies on foot and seeking some sheltered refuge from a long day walking in the hills. However, Paul Brett isn’t most people. Below, Paul tells the story of an epic cycling adventure across the Cairngorms, linking up several bothies that sparked the idea for an all new, super high quality cycling magazine - Proper Cycling.
Behind the Lens 1: In the first instalment of this series we catch up with Sam Howard, an amazing photographer who’s passionate about capturing images of Scotland’s surf scene. Stay tuned for more conversations with talented photographers from a number of disciplines, discovering the ins and outs of day to day life in the world of photography.
Scotland is renowned for its distinctive and diverse range of landscapes; from dramatic mountains and glens, to deep lochs and rugged coastlines. Some would say there is no better way to appreciate Scotland than from the top of its highest peaks and for those among us who long for that extra challenge, climbing may be the activity for you. Although very technical initially, once you get the hang of it, it will provide the perfect tools to unlock ALL that Scotland has on offer.
There are 282 munros scattered all around Scotland. 3 years ago Emily Scott achieved the amazing feat of climbing every single one in just 120 consecutive days. Armed with just her hiking gear, tent and bike she set off on her 4 month adventure.She covered over 4,800km with over 198,000m ascent, her journey was self-propelled, and for the most part self supported.
It’s no secret that the fashion industry has a significant impact on our environment. In fact, it is the second largest polluter in the world, just after the oil industry. The environmental damage is only increasing as the industry booms. One of the largest issues in the production process, and one that’s not often discussed, is that of the chemicals used in various stages of garment production from fibre productions to dyes and treatments. We often think of the risks associated with chemicals in things like cleaning products and pharmaceuticals, but rarely give serious thought to the chemicals that are used in the production of the clothes we wear all day long.
From hiking solo to building a community of over 13,000 people and establishing a social enterprise in just 4 years, Edinburgh based Iona has created something really special. We caught up with her to chat about her journey, the importance of adventures and some confidence boosting tips for beginners.
The green tourism movement is growing in Scotland and its great to see more and more cottages, hotels and glamping sites being built using sustainable methods, green enery and paying attention to their environmental footprint. At Meander we love to travel and of course, if we can do it in a more sustainabile way, then we’re all for it. We’ve put together a list of some unique eco friendly Scottish accommodation to help inspire your next adventure.
Beautiful coastal trails, rolling hills, glittering expanses of open water – Scotland really has it all. The awe inspiring, ever changing landscapes on offer make it a cyclists heaven. This has led to an expansive list of catalogued routes spanning from the Firth of Forth all the way to the Outer Hebrides and everywhere in between.
We’ve got some new products from some amazing Scottish brands. Perfect to take with you or inspire your next adventure.
This week is National Dark Skies Week and alongside our article onthe best places to go stargazing in Scotland, we wanted to share some tips with those of you who want to try their own hand at capturing our incredible starry skies. We’ve been in awe of some of Tristan Cameron Harper's night sky photography and even sell some of his prints in our store, so we asked for his help on this one and he didn’t disappoint.
With summer fast approaching, and the prospect of adventures further than your front door on the horizon, I decided to take a look back at my favourite Scottish summer trip, The West Highland Way.
On the 21st of March we celebrate International Day of Forests and the theme this year is Forest restoration: a path to recovery and well-being.
The year started on a high at ISPO 2020 when Steve and I were invited out to Munich after being selected by the judges at ISPO Brandnew (one of the biggest, most respected competitions in the sports industry) as one of the top 50 newcomers! Whilst we didn’t win the final, we were very excited to be one of the few selected brands in the urban sports category and have the opportunity to rub shoulders with the top industry players. It was none other than our Recycled Parka that caught the judges eye and attracted the attention of buyers from around the world!
Five Rings Coffee founders Callum Skinner, Philip Hindes and Owain Doull will be at their Meadowbank Cafe in the Meander Apparel pop up shop on George Street this weekend (14th-15th November)
We’re absolutely delighted to have opened the doors to our Meander HQ store in the stunning area of Stockbridge, Edinburgh after over two years on George Street. We couldn’t be happier to be here, amongst some very cool neighbouring stores and lovely people. Our storesells our full range of sustainable technical clothing for your everyday adventures, as well as a selection of other items from local Scottish brands (full list of in-store partner brands can be found below).
To mark World Mental Health Day this year, we were honoured to chat with Ben Atiga, former All Blacks player and current Scottish Rugby Union Player Liaison about his own journey with mental health, his inspirations and what it’s like being a Kiwi in the capital of Scotland.
We’re often asked about the shoes we feature in our photoshoots, as well as the shoes we wear ourselves and with so many great options on the market, we thought we’d pull together a list of some of our favourite brands to help you take a step in the right direction. Setting up sustainable habits starts from the ground up, so where better to start than with a fab pair of sustainable sneakers!
We're exited to announce that earlier this month we joined 1% for the planet - an organisation set up in 2002, by Yvon Chouinard, founder of Patagonia, and Craig Mathews, founder of Blue Ribbon Flies.
Whether you’re a seasoned bothy user or want to learn more about using these incredible buildings, we’ve put together a guide covering the dos and don’ts, as well as what makes bothies so special and how you can use one during your next Scottish adventure.
Scotland is nearing its wettest August on record and whilst rainy days aren’t necessarily ideal weather conditions for our Scottish summers, we do embrace it and take the opportunity to put the Meander Jacket to the test. Recent downpours have reminded us just how important it is to have a good waterproof so we thought we’d do a recap on different waterproof materials and technologies and what to look for in a jacket that will meet any wet-weather need, from city to coastline to mountaintop.
Earlier this month I was fortunate enough to take part on the Virgin Strive challenge alongside the Branson family and a group of talented entrepreneurs. I felt honoured to take part in the first stage of the month-long challenge, cycling and kayaking through Sardinia to raise money for Big Change.
When we started Meander it began with an idea for a single jacket design. We wanted to make something that was stylish and functional and that made life more convenient for cyclists. On our journey creating Meander and learning about environmental issues, we realised that sustainability had to be one of our core brand values.
