Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Publisher : The Do Book Co (2 April 2019)
Language : English
Paperback : 128 pages
ISBN-10 : 1907974636
ISBN-13 : 978-1907974632
Dimensions : 12.19 x 1.78 x 17.78 cm
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