Do Pause: You are Not a To Do List (Paperback)

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

Publisher ‏ : ‎ The Do Book Co (2 April 2019)

Language ‏ : ‎ English

Paperback ‏ : ‎ 128 pages

ISBN-10 ‏ : ‎ 1907974636

ISBN-13 ‏ : ‎ 978-1907974632

Dimensions ‏ : ‎ 12.19 x 1.78 x 17.78 cm

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